You’ve probably heard it a hundred times—“You should talk to someone.”
And maybe you’ve tried. Maybe it didn’t help. Maybe it made things worse. Or maybe you just couldn’t get into it.
That’s okay.
You’re not broken.
You’re not lazy.
You’re not doing life wrong.
Not everyone connects with therapy. Some people find it comforting, others feel like they’re being analyzed under a microscope. And if you’re here, reading this, you’ve probably felt that mismatch.
This space? It’s for you.
It’s for people who want to express, not explain.
If you’ve got stuff on your chest, write it down anonymously here.
No diagnosis. No pressure. No “Have you tried mindfulness?”
Just you being real.
