Looking for a free therapist, cheap counselling, or affordable couples therapy? Here’s how to find help without breaking the bank.
How to Find Free or Affordable Therapy, Counselling, and Couples Support in 2025 Read Post »
Can artificial intelligence help fix your relationship? The short answer: yes. And it might be more accessible, private, and affordable
AI Relationship Help: how Mental Health Chatbots are Changing Couples Counseling Read Post »
Yes, You Can Work on Your Relationship Without Your Partner You know the relationship needs work. You’re willing to reflect,
Can I Do Couples Therapy Alone? Yes — Here’s How to Start Solo Therapy Read Post »
What can you do when your relationship clearly needs support, but your partner is resistant or flat-out refuses to attend couples counseling?
When One Partner Refuses Therapy: How to Handle It Read Post »
Not everyone vibes with therapy. Whether it’s the clinical setting, the cost, or just not feeling seen, many people are
2 Wonderful Therapy Alternatives: Meditation & Breathwork Read Post »
I’ve said it out loud more than once:“Therapy is not for me.” Maybe you’ve said it, too.It’s not that I
Why Therapy Is Not For Me (But Actually Might Be) Read Post »
If you feel you need professional online therapist help, then its always handy to know where to turn. The platforms below are widely recognised as leaders in their respective countries and are there for you if you should choose to go down that route.
🌍 Top-Rated Online Therapist Platforms Around the World Read Post »
Therapy is often presented as the go-to solution for emotional struggles, relationship issues, and mental health challenges. For many, it
Is Therapy Helpful? Top 10 Reasons Some People Say No! Read Post »
In a world that’s getting busier and more connected, many people are turning to AI chatbots like ChatGPT for a
10 Powerful Mental Health Prompts to Ask ChatGPT (or any AI chat bot) Read Post »
In 2025, AI therapist chatbots are more popular than ever. With mental health resources often expensive or hard to access,
Best Free AI Therapist Chatbots in 2025 Read Post »
Therapy isn’t the only path to emotional healing. If you’ve ever thought, “I want to feel better, but therapy isn’t
Mental Health Work Without Therapy – A Step-by-Step Guide Read Post »
Doing mental health self-work on your own? You’re not alone. Whether you’re not into therapy or just prefer managing things
The Best Mental Health Apps for Self-Work (No Therapist Required) Read Post »
